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2024-12-28T02:37:29+0000

In this video Dr Irfan Ahmed will discuss one of the most important issues regarding men's mental and sexual health. Kegel exercises plays a key role to control pelvic floor muscles. Pelvic floor must ,core muscles ,inner thigh muscles and hips plays a vital role during men's sexual activities. If these muscles are weak ,A male may complaints about pre mature ejaculation, ED ( Erectile dysfunction) and men's weak sexual activities. Dr Irfan will highlight How to strong these muscles in a simple and Easy way at Home. If you follow these exercises and guidelines, You will get results in A couple of weeks. #men #kegelexercises #mentalhealth #erectiledysfunction #erectiledysfunctiontreatment #tips #health Visit our Website: http://aprc.com.pk Like us on Facebook: https://www.facebook.com/PhysioAPRC Follow on Instagram: https://www.instagram.com/PhysioAPRC Follow on X: https://twitter.com/PhysioAPRC